Make a move
for your true self

Make a
move for your
true self

Your Body, Your Life

Pilates is for every body.
My mission is to guide you to learn how to use your body more effectively and efficiently,
build strength in your body, and create the better balance and posture.
 Through the movement, you feel lighter but yet resilient both physically and mentally,
and be ready to enjoy more of what you love in your life.

I am committed to provide a safe, friendly and positive workout space for you.
Looking forward to seeing you in our sessions!

Instructor

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Tomoko Yoshida

Tomoko is a fully certified classical Pilates teacher from Brooklyn. She was first introduced to Pilates after she moved from Tokyo to NY with a then 4 month old. Not only has Pilates helped her strengthen her postnatal body, she was intrigued how it could connect mind and boy, uplift her spirit,  and restore confidence. Her session is fun and all-round, and she is committed to provide a safe exercise space for everyone.

Meet me here

Studio session

Come see me for a private/duet session! Feel free to inquire for other options and home-visit sessions.

Main locations: Gramercy/West Village.

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Online session

Meet me online from your most convenient space. Tailored sessions available for private, duet and trio. 

Testimonials

Pricing

Studio Private

Single   $110

Intro 2 pack  $180

5 pack  $525

Studio Duet

Single   $85

5 pack  $385

* Per person

Studio Trio

Single   $65

5 pack  $300

* Per person