Pilates is a gift to your body.
And once you give it, it keeps giving back.
My mission is to help you build strength, move more effectively and efficiently, and create better balance and posture. Pilates is a holistic practice that will help you feel stronger, more balanced, and more resilient–both physically and mentally. I provide a safe, friendly, and positive workout space for clients of all ages, sizes, and backgrounds so that they can thrive. I look forward to seeing you in a session!
About Me
My name is Tomoko Yashida and I am a fully certified classical Pilates teacher living in Brooklyn. I was first introduced to Pilates after I moved from Tokyo to NYC with a 4 month old baby. Pilates helped me strengthen my postnatal body and I kept practicing because I noticed that it was also giving me more confidence and building the connection between my mind and body. I strive to make every session safe, fun, and uplifting.
Flexible sessions
In the Studio, In Your Home, or Online
I offer private sessions as well as small group sessions for up to three people. I usually work from studios in Gramercy, Chelsea and the West Village, but also offer in-home sessions. If it’s more convenient, I also lead online sessions tailored for up to three people at a time. I offer instruction in both English and Japanese.
Testimonials
Pricing
Studio Private
Single $110
Intro 2 pack $180
5 pack $525
Studio Duet
Single $85
5 pack $385
* Per person
Studio Trio
Single $65
5 pack $300
* Per person
