I’m Tomoko, a classically trained Pilates teacher in Tokyo. Over ten years of learning and teaching in New York City, I studied across Pilates lineages, including those of Romana Kryzanowska and Kathy Grant, deepening my ability to teach diverse clients with intelligence and curiosity.
I bring that foundation into attentive, exploratory, and fun sessions, tailored to your goals, experience, and how you feel that day. I love helping you notice something new—a small adjustment, a different connection, or a movement you didn’t think you could do. There’s room for questions, a laugh, and a challenge you can carry into everyday life.
I discovered Pilates while rebuilding my strength after giving birth. It helped me feel stronger through my center, more comfortable in my body, and more confident, inspiring me to share Pilates with others.
Now beginning a new chapter in Tokyo, I offer private sessions in English and Japanese. Curiosity, authenticity, and resilience guide my work—and I look forward to welcoming you.
